Health, Life and Relationships Coach
Programs tailored to you and your lifestyle.
Libby is committed to finding the best strategies that work. Her unique approach helps you release unwanted habits and thoughts while introducing you to a healthier lifestyle that works for you.
Introducing my RAPID CHANGE intensive Program. It doesn’t matter what the problem is, this program will set you on your way to a better life, be it health or relationships or both.
This program is designed to help you change from where you are to where you want to go in a shorter amount of time, getting the most out of our work together. You will change your mindset, rid negative emotions and limiting decisions that have been plaguing you for years.
YOUR PROBLEMS will no longer plague your mind and body and let you heal from trauma, conditioning and overwhelm in any area of your life.
It doesn’t matter what the problem, this is the the journey we will go on to make sure you get results.
$2500 inc
See below for more details :
Move to a better place physically, mentally and emotionally, while gaining insightful nutrition and health benefits that are literally life changing.
Are you ready to learn to communicate at a higher level, strengthening relationships, learning to give yourself more love and respect?
Health and Life Coaching
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If we don’t look after ourselves in mind, body and spirit, how are we to look after those we love. How do we give and receive without loving ourselves and our bodies?
Our wellbeing has so much more to do with who we are being, not what we are doing.
Through my coaching program we will work on all areas of life, including:
• Ridding stuck negative emotions
• Weight management and nutrition
• Exercise for physical and mental health
• Doing what we love and being ourselves.
• Communication skills
• Ridding past trauma responses
• Habit change that sticks
• And so much more tailored to you personally
Beyond Divorce
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As a divorcee myself, I can guide you through this tough time. I have studied relationships in depth due to having gone through divorce, which gives me the tools I now teach.
I can teach you techniques to rid negative emotions, find yourself again, look after your health and nutrition.
Your mental and emotional health is my priority. I will be there for you to pick you up and give you a kick up the butt to help yourself. What you will learn will only benefit you, your kids and your ex-partner.
My non-judgemental approach makes all the difference. You will grow, learn, and be happy in your skin.
Relationships
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The most important part of life is your relationship with yourself and others! Love is learning how to tell the truth, live with integrity, be vulnerable, have uncomfortable conversations. It is a series of behaviours and choices. It is learning to communicate openly. It is mature, safe, sets boundaries, and there is no “fixing” each other. There is a will to rely on each other with understanding. Love is not a fairy-tale, but a deep emotional connection.
Learn the art of communication that can literally change your relationship. Communication breakdown is the number one problem within all relationships. This causes resentment, loneliness, anger and ongoing frustrations that turn a loving relationship into one that breaks down.
When we learn to communicate on a higher level, use our emotions and express our truth without judgement, the shift can be profound. This will stop the pain of separation and divorce.
A conscious relationship with self and others is the key to relational success. Our unconscious behaviours are what we may need to change to succeed.
Learn the art of loving all over again or for the first time with relationship coaching as a couple or on your own.
Rural Focus
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If you are living a life on the land, I am the Mindset coach for you.
Growing up in the outback, attending boarding school, working on remote cattle stations and mining camps, knowing that we cannot control the weather, knowing the stress that comes with farming.
I am familiar with all of it. It had been my life for 38yrs.
Many of my clients in the bush are now Men. Yes, you need help too!
Men, women and couples- we all need help to thrive, change thought patterns and rid STRESS.
Finding it hard to be married to someone on the land? Let’s change that!
I will teach you tools to help your relationship and make life on the farm easier.
I will tailor my coaching to accommodate life on the land.
Pre-Marriage Sessions
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Getting married?
When we get married, we are giddy with love, think that nothing will stop us, and we will never breakup. Unfortunately, we couldn’t be more wrong!!
In Australia, the divorce rate is higher than ever, and having kids just adds to the stress levels around money, housing and thinking we can fix our partner or change them.
Let’s get it right before we dive in. There is no one better than the person you love, so leaving and searching for someone else when things get tough is the last resort. Start the marriage knowing everything, being completely honest, authentic and understanding that we all see the world differently. That we all project onto others and we can change, that so we can live together, without judgement.
In these sessions you will learn the art of communication. You will go away knowing how to have a conscious relationship that will deepen your love, avoid resentment building over the years and keep your relationship healthy.
You’d be silly not to!
Hypnotherapy
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Have you ever wanted to quit something or change something and found that you cannot?
Hypnotherapy is worldwide technique that has been around or hundreds of years with proven results. And the best part is that you are fully aware of your surroundings and your decisions.
As a practitioner, I work with you, tapping into your unconscious mind so that you can change your beliefs or habits.
It is fast, easy and above all, helps you make a change.
Hypnotherapy has proven results for;
- quitting smoking
-losing weight
- pain relief
- stress relief
- habit change
Try it today.
